The year after giving birth can be the most fragile time in a woman’s emotional life. You’re physically tired from the pregnancy and the new child, your hormones are all over the place, and life is not as familiar as it used to be such a short time ago. Everything has so much meaning, and you’re suddenly extremely aware of the consequences of your actions.
It can make all the new choices ahead of you very daunting.
If you need a little extra support during this time, then I can help you with issues such as
• Breastfeeding grief – releasing your emotions after stopping breastfeeding, whatever your reasons for stopping
• Postnatal depression and anxiety
• Postnatal insomnia – because after months of waking up at night, some women are still waking up at 2am long after their child starts sleeping through.